Be.Stronger.Than. Your.Excuses
24/7 Life Fitness
Facilities
With a wide range of superb gym equipment, training spaces and personal training, you’ll never get bored.
Cardiovascular Area
This is the easiest place to start. You’re probably most familiar with fitness equipment such as treadmills and ellipticals. That’s great. They both brilliantly reliable gym staples that you simply turn on, pick your setting and go. If you’re just getting started with exercise, our top-of-the-range machines are a fun and simple way to ease yourself into cardio.
Free Weights area
The basic workout tools in this area include dumbbells, barbells, benches, power racks and press stations. When you join 24/7 Life Fitness, we’ll include the amount of sets and reps you need to perform in your personalised plan (if this area is necessary to achieve your goals). Using a ‘spotter’ (someone to support you lift weights safely) can help prevent injuries in this area and motivate you to lift to your maximum potential.
personal coaching
Hire a personal trainer to help you make the most of your time in the club. They’ll show you how to perform each exercise, tailor workouts to your goals and motivate you to push forward with your workouts.
Familiarise yourself with what areas are available in a gym and you’ll lose any weird feelings of “not knowing where to go or what to do”. When you join 24/7 Life Fitness you’ll get a personalised plan by one of our expert personal trainer, who’ll be happy to go through everything with you and make sure you have fun reaching your goals.
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Testimonials
“Great gym. Loved the experience ,Great staff, clean environment ,has all the equipment you need to get a full body workout. Trainers push you to get the results you need which makes your sessions with them worth it. summer is around the corner get in shape at 24/7 Life Fitness.“
“Customer service is very efficient… clean and very affordable“
“This gym is very convenient; once you are a member its 24 hours access for you. Has wifi and fully air-conditioned.“
“A gym that is well equipped and affordable.“
dont be shy.
Contact us
Reception H0urs
Monday-Saturday: 6am – 8pm
Sunday: N/A